Weigh In record (no journal entry) for 30 March 2018
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69 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 27.38g | Prot: 54.35g | Carbs: 149.83g.
Breakfast: TiP H-Vollmilch 3,5%, Marmelade, Du darfst Feine Kalbfleisch Leberwurst, Abraham Serrano Minis, REWE Bäcker Brötchen . Dinner: Trader Joe's Wild-Preiselbeeren, Golssener Frühlingskartoffelsalat mit Essig & Öl, Edeka Wiener Kalbsschnitzel. Snacks/Other: Likör, Rosewein, Tiramisu. more...
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Losing 0.3 kg a Week
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JoannaSl's Weight History
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