Weigh In record (no journal entry) for 25 June 2012
|
78.5 kg
Lost so far: 26.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 15.33g | Prot: 42.73g | Carbs: 156.30g.
Breakfast: blue diamond almond drink, life cereal, Quad Non-Fat Latte, Bananas. Lunch: chicken fried rice, yellow nectarine. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettieRetro's Weight History
|