Weigh In record (no journal entry) for 30 March 2018
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117.3 kg
Lost so far: 10.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 21.95g | Prot: 47.80g | Carbs: 146.41g.
Breakfast: Exquisa Quarkcreme Natur 0,2%, Honigmelonen, Banane, Lidl Haferflocken, Alpro Haselnussdrink - Original . Dinner: Gartenkrone Gehackte Tomaten, Exquisa Fitline Frischkäse 0,2%, Combino Spiralen, Aldi Mini Wiener Geflügel, Leichter Genuss Mozzarella Leicht. Snacks/Other: Dulano Lachsschinken, Werther's Original Sahnebonbons Zuckerfrei. more...
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Losing 2.1 kg a Week
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Neverseen's Weight History
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