Weigh In record (no journal entry) for 30 March 2018
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75.2 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 49.76g | Prot: 58.48g | Carbs: 105.83g.
Breakfast: Плов с Индейкой. Lunch: Булгур (Вареный), Котлета Куриная, Сильпо Винегрет, Солянка. Dinner: Своя Лінія Халва. more...
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Losing 1.4 kg a Week
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