Weigh In record (no journal entry) for 30 March 2018
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116.8 kg
Lost so far: 3.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 23.84g | Prot: 4.16g | Carbs: 21.57g.
Breakfast: Sokeri, Kahvikerma (Kevyt), Kahvi. more...
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Losing 0.3 kg a Week
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