Weigh In record (no journal entry) for 30 March 2018
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89.7 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 39.41g | Prot: 48.94g | Carbs: 55.63g.
Breakfast: Dinkelbrot, Frischkäse, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Gekochtes Ei, Dulano Kantenschinken Light. Dinner: Ei, Wiesenländer Wiesenländer Leicht, Gewürzgurken, Dinkelbrot, Frischkäse. Snacks/Other: Activia Pfirsich-Maracuja, Naduria Kakao Nibs. more...
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Losing 1.4 kg a Week
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Ineskatja's Weight History
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