Weigh In record (no journal entry) for 30 March 2018
|
51.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 25.67g | Prot: 47.08g | Carbs: 8.91g.
Breakfast: Milbona Butterkäse Sahnig-Mild , Edeka Eiweißbrot, Café, Ovo Cozido. Lunch: Aldi Kohlrabi, Gergelim, Salmão no Forno ou Grelhado. Dinner: Ovo Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alineschroeder's Weight History
|