As expected. But it's no biggy... I know where the problems lie.
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 61.89g | Prot: 68.46g | Carbs: 69.04g.
Lunch: Pick n Pay Boerewors, Fried Egg. Dinner: Woolworths Beef Chow Mein. Snacks/Other: Sauvignon Blanc Wine. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|