Weigh In record (no journal entry) for 30 March 2018
|
79.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 27.42g | Prot: 39.47g | Carbs: 90.60g.
Breakfast: Butter, Milch 1,5%, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Ja! Gebäckmischung, Kaffee mit Milch, Bratkartoffeln, Espresso, Gebackener oder Gebratener Fisch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|