Weigh In record (no journal entry) for 30 March 2018
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 8.22g | Prot: 33.44g | Carbs: 73.39g.
Breakfast: Bio Баланс Кефир 0%, Гречка Отварная. Lunch: Bio Баланс Кефир 0%, Гречка Отварная. Dinner: Bio Баланс Кефир 0%. Snacks/Other: Чай Несладкий, Чай Несладкий. more...
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Losing 1.8 kg a Week
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Ksenya2102's Weight History
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