Weigh In record (no journal entry) for 30 March 2018
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78.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 82.31g | Prot: 62.19g | Carbs: 290.85g.
Breakfast: Valensina Vitamin-Frühstück, Lidl Choco Nussa, Grafschafter American Sandwich, Tee mit Milch und Zucker. Lunch: Crownfield Nougat Bits, Valensina Vitamin-Frühstück, Banane, Belbake Pudding Vanille, Gut & Günstig Quark 40%. Dinner: Pommes Frites, Großer Hamburger. Snacks/Other: Kiwi, Tee mit Milch und Zucker. more...
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2184 kcal
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Exercise:
Cleaning - 30 minutes, Vacuuming - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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jojo171282's Weight History
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