Weigh In record (no journal entry) for 21 September 2012
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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2075 kcal
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Fat: 56.42g | Prot: 115.73g | Carbs: 204.87g.
Breakfast: Almased mit Wasser. Lunch: Sushi mit Gemüse und Meeresfrüchten, Lachs Sashimi. Dinner: Gouda Mittelalt, Chorizo Salami, Geräucherter Chinook Lachs, Roggenbrot. Snacks/Other: Zucker, Tee, Cola (mit Koffein), Likör, Martini, Sekt, Energy Drink. more...
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2517 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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feezauber's Weight History
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