Weigh In record (no journal entry) for 30 March 2018
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 39.66g | Prot: 56.50g | Carbs: 75.91g.
Breakfast: Ambrosoli Miele Ambrosoli, Fragole, Milbona Skyr Bianco Magro 0,2%. Lunch: Zucchine Bollite, Riso Basmati (Cotto), Olio Extra Vergine di Oliva, Gamberi. Dinner: Vital Gallette di Riso, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Orata. Snacks/Other: Fico Essiccato. more...
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Losing 4.2 kg a Week
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Shebaruela's Weight History
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