Weigh In record (no journal entry) for 30 March 2018
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 29.56g | Prot: 65.74g | Carbs: 195.19g.
Breakfast: Olympus Yogurt Greco senza Lattosio, Kellogg's Special K Classic. Lunch: Coop Bresaola della Valtellina I.g.P., Saclà Olive Verdi Snocciolate, Finocchio Crudo, Primia Carote Crude, Select Farro Perlato. Dinner: Pane Integrale, Pesce Spada, Bonduelle Fagiolini Fini, Lattuga Romana, Olio Extra Vergine di Oliva. Snacks/Other: Hedonist Miele Millefiori , Oro Saiwa Biscotti, Mandorle, Pane Integrale, Santa Rosa Confettura Extra di Fichi, Perugina Cioccolato Fondente 70%, Fiorentini Gallette di Riso. more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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