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Sommer, mach dich bereit! Ich komme!
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67.3 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 83.99g | Prot: 83.73g | Carbs: 123.57g.
Breakfast: Alesto Kalifornische Walnusskerne, Zitronensaft, Ananassaft, Banane, Trauben, Honigmelonen. Lunch: Olivenöl, K-Classic Kräuterquark mit Sahne, Wasa Knäckebrot Ballaststoffe, Zwiebeln, Aldi Feldsalat, Aldi Rinder-Rumpsteaks, Kartoffeln. Dinner: Farmer Pistazien Geröstet & Gesalzen, Aldi Salametti, Babybel Mini Babybel, Wasa Knäckebrot Ballaststoffe. Snacks/Other: Wasa Knäckebrot Ballaststoffe, Moser Roth Edel Bitter 85% Kakao. more...
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2116 kcal
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Exercise:
Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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DannySahne00's Weight History
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