Weigh In record (no journal entry) for 30 March 2018
|
110.5 kg
Lost so far: 8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 44.05g | Prot: 26.29g | Carbs: 135.07g.
Breakfast: Saarioinen Kulta Broiler, Salaatti, Fazer Real Täysjyväruisleipä, Paprika (Punainen), Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi. Snacks/Other: Malaco Crazy Face, Marabou Pigall. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyLazarus82's Weight History
|