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Cena in famiglia... Porca....
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86.1 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 67.73g | Prot: 119.41g | Carbs: 201.61g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Lunch: Frittata di Zucchine, Lenticchie Cotte. Dinner: Panna Montata, Fragole, Parmigiana di Melanzane, Calamari, Tre Mulini Orecchiette Fresche, Herbalife Formula 1 Cappuccino. Snacks/Other: Pizza Bianca, Bresaola. more...
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3200 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Gaining 6.3 kg a Week
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