Brust: 96 Taille: 80 Bauch: 97 Hüfte: 106 OS re: 64 OS li: 64
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70 kg
Lost so far: 5.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 72.20g | Prot: 41.94g | Carbs: 243.89g.
Breakfast: Apfelsaft, Knusperone Knusper Müsli, Kölln Haferflocken, Aldi Milch 1,5%, BioBio Hafercookies. Lunch: Milsani Haltbare Schlagsahne, Spaghetti. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Smarties Smarties Mini. more...
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2263 kcal
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Exercise:
Horseback Riding - 45 minutes, Weight Training (moderate) - 40 minutes, Cross Training - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.5 kg a Week
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LittleTweety's Weight History
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