Weigh In record (no journal entry) for 30 March 2018
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53.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 52.91g | Prot: 119.20g | Carbs: 74.23g.
Breakfast: NL International Пина Колада Smart, Energy Diet Draineffect. Lunch: Велком Грудинка Домашняя, Ламбер Сыр 50%, Зеленый Лук, Огурец (без Кожуры), Авокадо, Гречка Отварная, Куриные Грудки. Dinner: Творог (Обезжиренный). Snacks/Other: Energy Pro Батончик Протеиновый Орех. more...
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Losing 0.7 kg a Week
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moto.polina's Weight History
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