Weigh In record (no journal entry) for 30 March 2018
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127.9 kg
Lost so far: 32.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 79.57g | Prot: 33.36g | Carbs: 94.17g.
Breakfast: ВкусВилл Сало, Картофель (без Кожуры, с Солью, Вареный). Lunch: Суп Куриный с Рисом. Dinner: Грейпфрут. more...
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Losing 0.4 kg a Week
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13 oly05's Weight History
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