Weigh In record (no journal entry) for 30 March 2018
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 38.95g | Prot: 50.36g | Carbs: 183.12g.
Breakfast: Granarolo Latte Parzialmente Scremato, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Vale Fette Biscottate Integrali, Zenzero, Succo di Limone, Miele, Caffè Espresso. Lunch: Pasticcini, Patata al Forno (Mangiate con la Buccia), Polpette di Tonno. Dinner: Pizza Ortolana. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Lindt Cioccolato Extra Fondente 72%. more...
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2006 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Stefyds3's Weight History
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