Yanabum19's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
101.4 kg Lost so far: 9.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
507 kcal Fat: 34.50g | Prot: 30.00g | Carbs: 17.10g.   Breakfast: Простоквашино Молоко 2,5%, Джон Джоли Хачапури по-Аджарски . more...
Losing 2.1 kg a Week



     
 

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Yanabum19's Weight History


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