CarolAnnEakin's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

92.3 kg Lost so far: 18.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

529 kcal

Fat: 13.37g | Prot: 26.89g | Carbs: 74.97g. Breakfast: Luzianne Sweetened Iced Tea. Dinner: Kroger Butter Beans, Success Boil-in-Bag Enriched Long Grain White Rice, Coconut oil tablets, Luzianne Sweetened Iced Tea, Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten). more...

3022 kcal

Exercise: Sewing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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CarolAnnEakin's Weight History

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CarolAnnEakin's Journal, 29 Mar 18

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CarolAnnEakin's Weight History