Weigh In record (no journal entry) for 30 March 2018
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.71g | Prot: 43.79g | Carbs: 34.80g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Вареное Яйцо, Смешанные Овощи (Замороженные). Dinner: Зеленый Листовой Салат, Тилапия. more...
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Losing 7 kg a Week
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larisskaKisska's Weight History
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