Weigh In record (no journal entry) for 29 March 2018
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69 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 32.19g | Prot: 20.31g | Carbs: 93.66g.
Breakfast: Café au Lait, Picard Carrot Cake. Lunch: Bonne Maman Crème à la Vanille, Riz Basmati (Cuit), Champignons. Dinner: Auchan Yaourt Nature, Soupe de Courgette. Snacks/Other: GreenShoot Smoothie Épinard Mangue Banane. more...
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Losing 1.1 kg a Week
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