Weigh In record (no journal entry) for 29 March 2018
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53.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 54.05g | Prot: 54.62g | Carbs: 260.85g.
Breakfast: Кофе с Сахаром, Доширак Лапша со Вкусом Курицы. Lunch: Кофе с Сахаром, Доширак Лапша со Вкусом Курицы. Dinner: Компот, Шаурма. Snacks/Other: Милка Шоколад с Карамельной Начинкой. more...
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1911 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Cooking - 40 minutes, Washing Dishes - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Bathing - 45 minutes. more...
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Losing 2.1 kg a Week
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anna.v.klimanova's Weight History
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