Fledgist's Journal, 29 Mar 18

One step further.
116.6 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1243 kcal Fat: 27.79g | Prot: 30.58g | Carbs: 191.29g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Minute Maid Light Orange Juice, Challah Egg Bread, Bananas, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dannon Light & Fit Greek Yogurt - Vanilla. Dinner: Cooked Tomatoes (from Fresh), Grapefruit (Pink and Red), Oranges, Cooked Leek, Cooked Summer Squash, Red Table Wine, Tropicana Light Orange Juice. more...
Losing 0.2 kg a Week

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Fledgist's Weight History


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