motherof1's Journal, 30 Apr 10

Weigh In record (no journal entry) for 30 April 2010
103.4 kg Lost so far: 4.1 kg.    Still to go: 44.5 kg.    Diet followed: 100%.

View Diet Calendar, 30 April 2010:
1772 kcal Fat: 133.99g | Prot: 132.72g | Carbs: 35.00g.   Breakfast: canola oil, turkey breakfast sausage, egg. Lunch: ranch dressing, green onions, lettuce, drumstick, grilled chicken thigh. Dinner: canola oil, smoked sausage, cabbage, boneless skinless chicken tenderloin. Snacks/Other: Cocoa Powder (Unsweetened), cream cheese fudge. more...
Losing 0.4 kg a Week

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motherof1's Weight History


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