Weigh In record (no journal entry) for 29 March 2018
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89.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 17.56g | Prot: 28.71g | Carbs: 164.88g.
Breakfast: Harry Toastbrot . Lunch: Harry Toastbrot . Dinner: Weizenbrötchen, Knorr Tomaten Suppe Toscana. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 1.4 kg a Week
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Manuela 46's Weight History
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