Weigh In record (no journal entry) for 29 March 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 63.90g | Prot: 62.41g | Carbs: 166.64g.
Breakfast: McDonald's Cappuccino (Large), McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Coca-Cola Diet Coke (Can), Ready Pac Bistro Spinach Dijon Salad. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Healthy Choice Gourmet Steamers Grilled Chicken Marinara, Bananas. more...
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Losing 1.9 kg a Week
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thick2thin17's Weight History
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