Weigh In record (no journal entry) for 29 March 2018
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 86.16g | Prot: 54.75g | Carbs: 157.17g.
Breakfast: Mister Choc Dragierte Haselnüsse in Vollmilchschokolade, Eiersalat, Finn Crisp Original Roggenvollkornknäcke, Tomaten. Lunch: Brownie. Dinner: Wonnemeyer Eiersalat mit Spargel & Champignons, Aldi Brötchen, Hähnchenbrustfilet. Snacks/Other: Milka Ganze Haselnüsse. more...
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Losing 4.2 kg a Week
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