Weigh In record (no journal entry) for 25 June 2012
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83.2 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 50.58g | Prot: 44.19g | Carbs: 176.93g.
Breakfast: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds, Almonds, Milk (Nonfat), Bananas. Lunch: Cilantro-Lime Brown Rice, Flour Tortilla (Burrito), Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Ice Cream Sandwich, Extra Crunchy Peanut Butter, Apples. more...
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2060 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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