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Gastric Bypass Surgery... the best decision I have made since getting married!
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208.7 kg
Lost so far: 26.3 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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5119 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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