pretta2's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

54.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

297 kcal

Fat: 9.90g | Prot: 9.61g | Carbs: 41.96g. Breakfast: Alesto Mix Frutta Secca e Uvetta, Pere Asiatiche, Philadelphia Philadelphia Light, Gallette di Riso, Rigoni di Asiago Mielbio Acacia, Esselunga Bio Biscotti Secchi Assortiti, Alpro Soya Latte di Soia. more...

1397 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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