Trixi van Bommel's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
54.2 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1572 kcal Fat: 36.52g | Prot: 85.71g | Carbs: 215.81g.   Breakfast: Äpfel, Milch 1,5%, Kaffee, Weintrauben, Banane, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Döner Kebab. Dinner: REWE Beste Wahl Duo Schoko Creme, Rucola , Bauernbrot, Harzbube Handkäse mit Kümmel, Nordholmer Edle Matjesfilets mit Zwiebeln. more...
3984 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Trixi van Bommel's Weight History


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