Weigh In record (no journal entry) for 29 March 2018
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141 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 24.60g | Prot: 21.20g | Carbs: 20.80g.
Breakfast: Penny Markt Gouda (37g), Golden Toast Körner Harmonie Toast. more...
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Losing 3.5 kg a Week
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