Weigh In record (no journal entry) for 29 March 2018
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89.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 81.82g | Prot: 104.41g | Carbs: 176.16g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Carrefour Confiture de Fraises, Innocent Jus d'orange, Aldi Baguette aux Graines et aux Céréales . Lunch: Aldi Steak Haché Façon Bouchère, La Laitière Velours de Crème Chocolat Caramel, Pomme, Haricots Verts. Dinner: Auchan Fromage à Tartiner Nature, Bagel au Sésame, Carrefour Truite Fumée, Fleury Michon Blanc de Dinde (30g). more...
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steady weight
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AlexB13012's Weight History
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