Weigh In record (no journal entry) for 29 March 2018
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104.9 kg
Lost so far: 13.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 26.96g | Prot: 189.35g | Carbs: 108.54g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Hähnchenbrustfilet, Eisbergsalat, Edeka Mozzarella Light, Rote Paprika, Schalotten. Dinner: Weiße Champignons (Gebraten), Hähnchenbrustfilet. more...
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2770 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 4.2 kg a Week
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jennywille's Weight History
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