smileystefanie's Journal, 29 Mar 18

smileystefanie's Profile | < Previous Entry |Next Entry >

es klappt also doch

104 kg Lost so far: 1 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1107 kcal

Fat: 36.94g | Prot: 44.44g | Carbs: 146.65g. Breakfast: Golden Toast Weizen Toast. Lunch: Weizenbrötchen. Dinner: Nudeln (Gekocht), Ja! Hackfleisch Gemischt Zum Braten. Snacks/Other: Milky Way Crispy Rolls. more...

2540 kcal

Exercise: schrittzähler - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

11 Supporters Support

Comments

Na logo, immer schön am Ball bleiben und Geduld haben, dann läuft das. LG

29 Mar 18 by member: Nizzy1988

Danke für eure Unterstützung. Wünsche euch einen schönen Tag

29 Mar 18 by member: smileystefanie


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

smileystefanie's Weight History

View Complete History

smileystefanie's Journal, 29 Mar 18

Submit a Comment

smileystefanie's Weight History