Weigh In record (no journal entry) for 29 March 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 78.94g | Prot: 177.11g | Carbs: 480.68g.
Breakfast: Ecor Uvetta Sultanina, Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 85%, Lindt Cioccolato Fondente 85%, Avena. Lunch: Barilla Pasta, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Salmone Norvegese Affumicato. Dinner: Fage Yogurt Greco Total 0%, Pavesini Pavesini, Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Farina Bianca. Snacks/Other: Prozis Burro di Arachidi Crunchy, Myprotein Impact Whey Protein, Banana, Latte di Riso, Maizena Amido di Mais, Farina Bianca, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% con Fragola. more...
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Gaining 0.7 kg a Week
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jack_the_lifter's Weight History
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