Weigh In record (no journal entry) for 30 April 2010
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64.4 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 100.28g | Prot: 85.38g | Carbs: 50.93g.
Breakfast: butter, golden flax meal, baking powder, cinnamon, eggs, sugar free syrup, heavy cream, coffee. Lunch: bacon bits, ranh dressing, cheddar cheese, mushrooms, onion, tomato, lettuce. Dinner: Shrimp, butter, tomatoes, cheese, broccolli. Snacks/Other: cram cheese, atkins shake, atkins br. more...
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Losing 6.4 kg a Week
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kkimparr's Weight History
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