Weigh In record (no journal entry) for 29 March 2018
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54.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 30.28g | Prot: 90.46g | Carbs: 250.13g.
Breakfast: Benesì Coop Bevanda Biologica di Soia, Myprotein Burro di Arachidi Crunchy, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Yomo Delta Yogurt Greco 0%, Germinal Fette Biscottate Integrali, Whole Wheat Bread. Lunch: Coop Albume D'uovo, Benesì Coop Bevanda Biologica di Soia, Coop Ceci, Molino Rossetto Farina di Riso, Vitamin Store Oatmeal. Dinner: Vivi Verde Coop Tofu al Naturale Biologico, Fior Fiore Coop Linguine 121 Pasta Di Gragnano I.G.P.. Snacks/Other: Mulino Bianco Crostatina Al Cacao. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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