Weigh In record (no journal entry) for 29 March 2018
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 88.42g | Prot: 91.32g | Carbs: 302.20g.
Breakfast: Radieschen, Erdbeeren, Chiquita Banane, Mandarine. Lunch: Nudeln (Gekocht), Knorr Waldpilz-Rahm Geschnetzeltes. Snacks/Other: Schokoladenkuchen (ohne Glasur), Tassimo Latte Macchiato Caramel, Schokoladeneier, Olza Prince Polo, Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2749 kcal
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Exercise:
Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Joanna HH's Weight History
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