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michellewood62
Journal
29 Mar 18
michellewood62's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
70.8 kg
Lost so far:
0.6 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
2 kcal
Fat: 0.00g | Prot: 0.10g | Carbs: 0.38g.
Breakfast:
Instant Coffee (Decaffeinated, Dry Powder).
more...
2067 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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michellewood62's Weight History
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