Weigh In record (no journal entry) for 28 March 2018
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 35.10g | Prot: 37.80g | Carbs: 23.60g.
Lunch: Quest Nutrition Quest Bar Cookies & Cream. Snacks/Other: Frigor Hans Salsicha Branca com Salsa. more...
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Losing 0.1 kg a Week
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