Weigh In record (no journal entry) for 28 March 2018
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106.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 56.28g | Prot: 49.65g | Carbs: 69.82g.
Breakfast: Coffee. Lunch: Pumpkin Pie, Egg Omelet. Dinner: Beef Curry, Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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Losing 8.4 kg a Week
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redbaron's Weight History
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