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용용다용
Journal
29 Mar 18
용용다용's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
46.5 kg
Lost so far:
2 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1806 kcal
Fat: 105.34g | Prot: 85.54g | Carbs: 130.90g.
Breakfast:
삶은계란, 오렌지.
Lunch:
비엔나, 잡곡밥, 육개장.
Dinner:
삼겹살.
Snacks/Other:
바나나.
more...
1182 kcal
Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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용용다용's Weight History
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