Weigh In record (no journal entry) for 28 March 2018
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.90g | Prot: 14.77g | Carbs: 50.68g.
Breakfast: Café (Infusão), Philadelphia Cream Cheese Light, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Panqueca de Carne Moída, Uva Itália. more...
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Losing 0.1 kg a Week
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caroldargas's Weight History
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