Weigh In record (no journal entry) for 28 March 2018
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100 kg
Lost so far: 24.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 128.85g | Prot: 196.24g | Carbs: 149.07g.
Breakfast: Champiñones, Huevo Revuelto, Alpura Yogurt de Fresa, Lyncott Queso Cottage 4%, Melón, Guayaba, Fresas, Mangos. Lunch: Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Ensalada de Nopales, Tinga de Pollo, Mollejas de Pollo, Tortillas de Harina. Dinner: Queso Panela, Huevo Revuelto. more...
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Losing 0.7 kg a Week
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moreno2089's Weight History
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