Weigh In record (no journal entry) for 28 March 2018
|
70.2 kg
Lost so far: 12 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 45.07g | Prot: 65.83g | Carbs: 110.23g.
Breakfast: Chá (Infusão), Bauducco Levíssimo Cracker (7). Lunch: Drumet, Purê de Inhame. Dinner: Aipim (Cozido), Pepino (Descascado), Tomates, Bife de Fígado. Snacks/Other: Bauducco Cookies Chocco, Cacau Show Trufa Bomba de Chocolate, Sol Brilhante Queijo Minas Frescal, Bauducco Levíssimo Cracker (7), Café. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|